How to choose the right communication course
Communication is an incredibly broad subject, and it’s important to make sure that you’ve picked the right training to suit the needs of you and your organisation. There are loads of options to choose from, but we know that it can be overwhelming
Leading authentically with values
Values play a huge role in our daily lives; from personal to professional, they help determine every decision we make. Understanding your own values can help you to become a better, more authentic leader.So, what are values? They are the social, ethical, and moral
How to create a coaching culture in the workplace
You might have heard of coaching, but it’s sometimes a word that’s thrown around the office without anyone really knowing what it is. Maybe it conjures up the image of a football coach, or you might think of a therapeutic life coach. Well,
Resilience and stress: what you need to know
Everyone feels stressed from time to time, it’s seen as a normal part of life; often people think that if you’re not stressed, you’re not working hard enough! We, however, know that thoughts like that aren’t true and can be harmful.
How to organise an effective event
Organising an event can be stressful, and when there are multiple people involved it can descent into chaos. When that happens the event can end up being a bit...well, rubbish. However, all you need to do is follow these four steps from our 
Delivering training? Top tips for overcoming nerves
By Jakki BendellOne of the most common questions asked by delegates on our Training the Trainer course is "how can I overcome nerves?"Delivering training is fun, but when we see a row of eyes looking at us, our natural instinct is fear.
Are you in need of a confidence boost at work?
Confidence is something that many people struggle with on a daily basis, in fact 32% of British employees are afraid of putting their own ideas forward. On top of this, one in five consider themselves a push-over; it’s clear that confidence is a
How much time are you wasting?
We’re all guilty of wasting time, both at work and in our personal lives, but most of us like to think that we only waste a few minutes a day; however, the reality is quite different! From having a chat by the water cooler,
5 ways to get the perfect work/life balance
Getting the perfect work/life balance can seem like an unachievable dream, but as Walt Disney said; if you can dream it you can do it. Many of us put too much pressure on ourselves to get the ‘perfect’ balance between work and play unnecessarily;